Today is my first High Carb day on the carb rotation diet. yay! I had some weetbix and banana for breakfast (SO GOOD) before doing my workout, which is the first from week six of the Go Sleeveless program. I found the higher reps challenging, and scaled down my weights a little in the second set so I could keep good form. I was still sweating heavily and feeling exhausted by the end.
Right now I'm listening to old Danny Kaye songs and enjoying one of my favourite treats:
Feta Popcorn
1. Mash about a handful of feta cheese with about a tablespoon of caesar salad dressing to make a smooth paste.
2. Stir into about 4 cups air-popped popcorn, trying to distribute mixture evenly through popcorn.
3. Enjoy! this serves two, or a hungry one.
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